If you're curious to try aerial yoga but the thought of joining a group class with "young and flexible ladies" seems a bit intimidating, we invite you to come and try fly yoga in a calm, safe environment with other women over 50! This mini workshop has two parts: 45 minute aerial yoga taster session in a small, supportive group 45 minutes of connection time to share experiences and resources about peri/menopause, facilitated by a holistic health professional who has experienced it all and come out on the other side. The event will be lead in english language.

Value: 20 euros

Booking obligatory